The best GLP-1 tracker apps in 2026, by what you need

    Short answer

    The best GLP-1 tracker depends on what you need. For a simple free shot log, Shotsy or GlucoPal. For nutrition-first tracking, MeAgain or Glowise. For level charts in a browser, Glapp. For GLP-1s plus peptides, vials and food in one app, Pep AI (our app, subscription required). This page compares all of them from their own listings.

    We make Pep AI, so we are not neutral, and this page does not pretend to rank the field. Instead it groups the main GLP-1 trackers by what they are best at, using only what each company says about its own app on its website and store listings, checked on September 28, 2026. Where an app is a better fit than ours, we say so.

    The apps at a glance

    Ratings are from the US App Store on September 28, 2026. Pricing describes each app's model; check the store for current prices.

    AppBest forFree to use?PlatformsApp Store rating
    Pep AIGLP-1s plus peptides, vials and food in one appFree download; tracking needs a subscriptioniPhone, Android4.8 (3,700+)
    ShotsyA simple GLP-1 shot logMost features free; Shotsy+ optionaliPhone, Android4.8 (32,668)
    MeAgainNutrition-first GLP-1 tracking with an AI companionFree version; Premium optionaliPhone, Android4.8 (34,985)
    GlucoPalFree GLP-1 tracking on iPhoneFree to use; Pro optionaliPhone only4.8 (3,078)
    GlappLevels and supply tracking, also on the webFree core; Glapp Max optionaliPhone, Watch, Android, web4.7 (953)
    GlowiseMeal plans and recipes on a GLP-1Free download; paid plansiPhone, Android4.8 (6,547)
    PeptidePal (Blank Labs)Peptide protocols with a communityFree download; protocol tracking paidiPhone, Android4.7 (4,702)
    MyFitnessPalCalorie counting with a huge food databaseFree tier; Premium $79.99/yriPhone, Android, web and more4.7 (2,366,655)

    What to look for in a GLP-1 tracker

    Most of these apps log a shot and remind you when the next one is due. The differences show up in everything around the shot, and it is worth deciding which of these you actually need before you choose.

    Do you need a medication level chart?

    Several apps chart an estimated level from your doses and published half-lives. It is a model, not a blood test, but it helps explain why appetite or side effects shift across the week. Some apps include it free (Glapp says its level curve is free); others put it in a paid tier (Shotsy+, GlucoPal Pro).

    How much food tracking do you want?

    Protein, fiber and water are the nutrients most likely to fall short when appetite drops. If food logging matters, check how each app logs meals (photo, barcode, search, voice) and which methods sit behind a paywall. Glowise and MeAgain lean hardest into nutrition; MyFitnessPal has the largest database; Pep AI logs by photo, barcode, restaurant menu scan or search.

    Do you mix your own vials or take other peptides?

    Most GLP-1 trackers assume a prefilled pen. If you draw from a vial, reconstitution math and per-vial tracking matter, and if you take peptides beyond a GLP-1, you need an app that supports them. Pep AI and PeptidePal are built for this; Glapp includes dose calculators and vial inventory for GLP-1s.

    Which platform are you on?

    GlucoPal is iPhone only for now. Glapp also works in a web browser. The rest, including Pep AI, run on both iPhone and Android.

    Do you want to pay?

    Shotsy, MeAgain, GlucoPal and Glapp all describe free tiers that cover core logging. Pep AI requires a subscription for tracking. If you want to start without paying, one of the free tiers is the honest recommendation.

    Best for each need

    One line per app, based on what each company emphasizes about itself.

    • Pep AI: people who track GLP-1s and peptides, mix vials, and want food, side effects, levels and weight on one timeline.
    • Shotsy: a straightforward, mostly free GLP-1 shot log with site rotation, side effects and weight.
    • MeAgain: GLP-1 users focused on food and protein, with an AI companion and a free version.
    • GlucoPal: iPhone users who want free dose, food and weight tracking without an account.
    • Glapp: semaglutide and tirzepatide users who want free level charts and supply tracking, including on the web.
    • Glowise: people who want meal plans and recipes built around a GLP-1.
    • PeptidePal (Blank Labs): peptide protocol users who want reconstitution math and a community.
    • MyFitnessPal: people whose priority is calorie counting against a very large food database.

    Our comparisons, app by app

    Each of these has its own page with a full side-by-side table and sources: the Shotsy, MeAgain, GlucoPal, Glapp, Glowise, PeptidePal and MyFitnessPal alternative pages linked below.

    Key takeaways

    • There is no single best GLP-1 tracker; the right one depends on food, vials, peptides, platform and price.
    • Several apps offer free tiers for core logging; Pep AI requires a subscription.
    • Pep AI's case is breadth: GLP-1s and peptides, vials, food, side effects and weight on one timeline.
    • Whatever you choose, a consistent log is more useful to your prescriber than memory.

    If breadth is what you need.

    Doses, vials, injection sites, food, side effects and weight on one timeline, for GLP-1s and peptides alike. Download Pep AI on iPhone or Android.

    Download on the App StoreGet it on Google Play

    Frequently asked questions

    Keep reading

    Sources

    1. Shotsy website
    2. Shotsy, App Store listing (US)
    3. MeAgain website
    4. MeAgain, App Store listing (US)
    5. GlucoPal website
    6. GlucoPal, App Store listing (US)
    7. Glapp website
    8. Glapp, App Store listing (US)
    9. Glowise website
    10. Glowise, App Store listing (US)
    11. PeptidePal (Blank Labs) website
    12. PeptidePal, App Store listing (US)
    13. MyFitnessPal Premium page
    14. MyFitnessPal, App Store listing (US)
    15. Pep AI: Peptide GLP-1 Tracker, App Store listing (US), checked September 28, 2026
    16. Pep AI: Peptide GLP-1 Tracker, Google Play listing, checked September 28, 2026

    We make Pep AI, so read this with that in mind. Everything said here about other apps comes from their own websites and app store listings as of September 28, 2026; features and prices change, so check the current listing before you decide. App names are trademarks of their owners, used here only to identify them, and Pep AI is not affiliated with any of them. Nothing on this page is medical advice.

    Published by the Pep AI team · Updated September 2026